I met with my counselor today. DH went with me. We had a good session. I should be happy and excited.
But on a scale of 1-10... today, right now, I'm a 2. I'm not quite wallowing around crying at the drop of a hat or spilled milk {which I have several times this month btw}, but I was crying a bit when we got home and I just feel depressed.
The chaplain asked what we should name my depression. I immediately thought of giving it a name; I'm not sure that's what he meant...but it's what I did. I said we should call it by my mom's name. I don't think I want to do that though. I'd rather not hear her name during therapy. What name should I give it?
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